Eating well can lower your chance of developing cancer. In fact, nutrition guidelines for cancer prevention are similar to those for preventing other diseases like heart disease and diabetes. Here are some general guidelines to help reduce your
With advances in medicine and health care in recent decades, people are living longer. As people age, ability and mobility become issues that many are unprepared to deal with; not only for the individual, but also for family and friends
The need and desire for long term care planning changes with time. Most of us first encounter the reality as our parents and loved ones transition into their last decade, in good health or bad. If parents have not planned for the eventuality of