Archive: September 2014

From http://www.homefoodsafety.org. September is National Food Safety Education Month – a perfect time to remind busy families that food safety is a year-round necessity. From top to bottom, a clean kitchen is the main line of defense between

By Chris Sherwood, via http://www.livestrong.com You can help reduce the effect of aging with exercise. This is especially true in the elderly population, which can benefit from both aerobic and strength-training exercises that will help with

By Jette Hogenmiller and Nicole Brackett In recent years, there has been far more awareness of the challenges affecting the millions coping with some form of dementia and the need to improve their quality of life. Thanks to the interest that