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Archive: October 2014

Managing Diabetes Over The Holidays

By Debby Johnson, RD, LD, CDE  Resource: www.parentgiving.com   For many, the holiday season invokes memories of family and friends taking a moment away from the hectic world to enjoy each other’s company. Images of cornucopia centerpieces,

Why You Should Be Tracking Your Vital Signs

By Dr. DAVID L. KATZ Resource: http://www.livestrong.com Everyone has unique medical needs or health and fitness goals that are important to them, which can dictate the levels they should monitor and understand. A good starting place to take

Featured Health Topic: Exercise

Resource:  http://www.nia.nih.gov/health/publication/healthy-eating-after -50 Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying