Archive: October 2014

by RKT. Resource: www.assistedlivingtoday.com As we age, few things become more apparent than how much slower we move or more forgetful we are than we were 20 years ago.  Unless, of course, you’re Demi Moore and your body is literally incapable

By Debby Johnson, RD, LD, CDE  Resource: www.parentgiving.com   For many, the holiday season invokes memories of family and friends taking a moment away from the hectic world to enjoy each other’s company. Images of cornucopia centerpieces,

By Dr. DAVID L. KATZ Resource: http://www.livestrong.com Everyone has unique medical needs or health and fitness goals that are important to them, which can dictate the levels they should monitor and understand. A good starting place to take

Resource:  http://www.nia.nih.gov/health/publication/healthy-eating-after -50 Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying

US population estimates indicate that 5 percent of people over age 65—about 5.2 million—and more than 40 percent of people over the age of 85 have Alzheimer’s disease. Along with memory loss and other cognitive problems, people with