Archive: February 2015

What Seniors Can Gain From Good Diet Choices By Ruth Silah, RD, LDN, CNSD Resource: www.blog.hebrewsseniorlife.org With summer upon us, we tend to hear a great deal about healthy eating and getting in tip-top shape. There is no shortage of

By Mike Roussell Resource: www.livestrong.com Are you allergic, or just intolerant? And if your body is intolerant of a food, do you have to avoid it entirely? Here’s an expert’s real-world guide to living with food sensitivities. Overview My

By Amy Kemp  Resource: www.examiner.com Don’t forget the elderly when it comes to Valentines Day, better yet or any other holiday. As people get older, they may lose their spouse, but that is no reason not to celebrate Valentines Day.

by Gina Roberts-Grey Resource: http://www.assistedlivingtoday.com You know that feeling when you’re too mentally exhausted to think straight? Not only can it be problematic because it leaves you feeling frazzled and unable to remember what you